This 900 g weighted ball has been designed to make your arm strength exercises more effective during your Pilates sessions.
Diameter: – 114 mmWeight: – 900 gAdjust the size of the ball to your hand using a pump and pump needle if necessary.
Have you got the basics down and want to take your Pilates up a notch?Using a weighted ball will intensify and diversify your sessions. In Pilates, quality of movement is more important than quantity. Move on to the 900 g ball once you’ve mastered all of the movements with the 450 g ball.
Adjust the size of the ball to your hand using a pump if necessary
By holding this ball as you perform your Pilates poses, you’ll work all of your upper-body muscles. It’ll give your back, shoulders and arms a deep yet gentle workout.
This 900 g weighted ball has been designed to make your arm strength exercises more effective during your Pilates sessions.
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